| OPTIMUM PILATES uses the STOTT PILATES method, a contemporary approach to the popular stretch-and-strengthen Pilates exercise. The STOTT PILATES method involves a series of exercises on a mat or using specially designed resistance equipment such as Barrels, Cadillac, Reformer, and Stability Chair.
STOTT PILATES has been used by athletes, dancers and celebrities worldwide, including John Cleese, Glenn Close, Courteney Cox, Danny Glover, Karen Kain, Madonna, Martha Stewart, and Sharon Stone.
“A fit and healthy body is on everyone’s wish list, yet a lot of people have trouble sticking to an exercise program,” said Executive Producer and STOTT PILATES President and CEO, Lindsay G. Merrithew. “We’re always striving to deliver consumers motivating tools they can use to achieve their mind-body fitness goals....”
STOTT PILATES, a subsidiary of the Merrithew Corporation, is the only full-service organization of its kind providing high-caliber pilates education, videos, and equipment worldwide. Founded in Toronto in 1988 by Lindsay G. Merrithew and Moira Merrithew, the company’s mission is to promote the benefits of mind-body fitness worldwide.
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