Because some of our clients suffer from environmental allergies, we request that you refrain from using fragrance or hairspray in our facilities. Thank you.

Client Registration
At your first workout session, we will ask you to complete a Client Information form as well as a Client Questionnaire, which can both be downloaded from this website.

Health and Fitness
You should consult your healthcare professional before beginning any exercise program.

Insurance Benefits
Some healthcare insurance programs cover referrals by recognized health professionals. Please consult your benefits manager or insurance agent for details.