Optimum Pilates

Personal Training

Workout Options

Classes

Personal Training

Independent Workouts

Schedule your workouts online

Tell a friend about
Optimum Pilates

OPTIMUM PILATES

info@optimumpilates.com

New Location March 1, 2008
3966 Piedmont Avenue
Second Floor
Oakland CA 94611
510.508.1408

OPTIMUM PILATES offers a variety of programs in Oakland and San Francisco. For more information about workout options in San Francisco, go to OPP SF.

We offer a unique and individualized fitness experience. Private and semi-private training is available seven days a week, by appointment only. You can arrange for one-on-one sessions to fit your schedule, arrange to work out with a friend in a semi-private duet, or try one of our many group workout classes. We also offer independent workouts for those who are experienced in working out on Pilates equipment.

We welcome all levels of experience and fitness — from teens who want to improve their posture and confidence to the seasoned athlete or dancer seeking to enhance their performance. In addition, our trainers are all experienced instructors from diverse backgrounds, including bodywork, healing, and dance. In addition to Pilates, they have experience with special conditions such as prenatal and postpartum exercise or rehabilitation from repetitive stress or injury.

For a list of instructors by category, go to Instructors.

APPOINTMENTS AND RESERVATIONS:

Appointments are available seven days a week. Please schedule your appointments well in advance, in order to reserve a place. Reservations may be made online or by calling us at 510.508.1408.

If you need to cancel, please provide 24-hours notice or cancellation fee will apply.

Following is the Fee Schedule for personal training in the Oakland Studio: (effective 04/15/2008)

PRIVATE TRAINING : OAKLAND

Description	Package	Price
MASTER TRAINER	Single Session	$ 75
	5-Session Package	$ 365
	10-Session Package	$ 700
CERTIFIED TRAINER	Single Session	$ 70
	5-Session Package	$ 345
	10-Session Package	$ 650

SEMI-PRIVATE TRAINING : OAKLAND

Description	Package	Price
ALL TRAINERS	Single Session	$ 45
	10-Session Package	$ 425

Rates are per person. All fees are payable directly to the instructor. Packages may be used only with a specific instructor.

SPECIAL OFFERS: As a way of saying thanks to all of our clients, we are offering monthly specials to add a little inspiration to your workouts. For more information, click here.

Following is the Fee Schedule for the San Francisco Studio:

Description	Package	Price
Solo	Single Session	$ 65
	5-Session Package	$ 300
Mat Class	Single Session	$ 12

CANCELLATION POLICY

Cancellations require notice at least 24 hours in advance of a scheduled appointment. A fee equivalent to the rate of your scheduled appointment will be applied for cancellations that do not meet this requirement.