 |
|
|
||||
|
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
|
||
| Tell a friend about Optimum Pilates |
 |
|||
|
OPTIMUM PILATES offers a variety of programs in Oakland and San Francisco. For more information about San Francisco, go to OPP SF. We provide a synergistic combination of functional movement and dynamic exercise in a healthy and nurturing environment to help you reach your health and fitness goals with a program that meets your needs. We welcome all levels of experience and fitness — from teens who want to improve their posture and confidence to the seasoned athlete or dancer seeking to enhance their performance. In addition, our trainers are all experienced instructors from diverse backgrounds, including bodywork, healing, and dance. In addition to Pilates, they have experience with special conditions such as prenatal and postpartum exercise or rehabilitation from repetitive stress or injury. |
||||||||||||||||||||||||||||
| Group workout classes are a great way to fit a regular workout into your schedule. We offer small-group sessions on Reformer Pilates equipment Monday through Thursday as well as Saturday. In addition, if you prefer to set up appointments to fit your personal schedule, you can arrange to work out with a friend or two in a semi-private duet or trio. | ||||||||||||||||||||||||||||
REFORMER CLASS SCHEDULE · Spring 2008
|
||||||||||||||||||||||||||||
| Are you interested in a Reformer Class at a time not currently available? Click here to let us know. | ||||||||||||||||||||||||||||
2008 GROUP WORKOUT RATES for the Oakland Studio (effective 01/15/2008)
Rates are per person. Package options are available only with payment prior to or immediately following the session; otherwise, sessions will be charged at the Single Session rate. There are no refunds on prepaid packages. SPECIAL OFFERS: As a way of saying thanks to all of our clients, we are offering monthly specials to add a little inspiration to your workouts. For more information, click here. |
||||||||||||||||||||||||||||
TO SCHEDULE YOUR GROUP WORKOUTS Please book classes in advance in order to reserve your place. We can accommodate a maximum of five participants in each Reformer Class; drop-in participation is on a space-available basis. Reservations may be made online or by calling us at 510.508.1408. If you need to cancel, please provide 24-hours notice or cancellation fee will apply. |
||||||||||||||||||||||||||||
CANCELLATION POLICY Cancellations require notice at least 24 hours in advance of a scheduled appointment. A fee equivalent to the rate of your scheduled appointment will be applied for cancellations that do not meet this requirement. We reserve the right to cancel any Group Workout Session that does not reach minimum enrollment. |
Copyright © 2006
Optimum Pilates. All rights reserved. STOTT PILATES ™/® Trademark or registered trademark of Merrithew Corporation, used under license.